Pascal Balducci, Michel Clémençon, Karine Monteil, Yoann Blache, Robin Trama, Christophe A Hautier
Purpose: The purpose of this study was to examine the role of step frequency (SF) on energy cost of running (Cr) after a downhill run (DHR) of 7.5 km (-6.7% grade) run at about 80% of heart rate reserve.
Method: Pre- and post-DHR, force, stiffness and Cr at 70% of velocity at 2 V O • max were measured in twelve participants unaccustomed to mountain running. Post-DHR data were recorded at a freely chosen SF and at the pre-DHR SF.
Results: A DHR induced reductions in the knee extensors force (-15.7%, P<0.001) and leg stiffness (-3.2%, P<0.05), an increase in blood lactate concentration, a significant increase in creatine kinase activity and muscle soreness. The post-DHR freely chosen SF increased (p<0.001) whereas Cr remained unchanged. Running at the pre-DHR SF induced an increase in the energy cost of running (+6.4%, p<0.05). A positive correlation (r=0.62, p<0.05) was observed between SF variations (pre to post at freely chosen SF) and Cr variations between the two post conditions.
Conclusion: DHR-induced fatigue resulted in the selection of a new preferred SF limiting the rise in energy cost. SF seems to be unconsciously but efficiently adapted to the altered muscular force and stiffness after DHR.
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