Shanmugavadivu KV* , Kalaimani D
Stress affects us all. We may notice symptoms of stress when disciplining our kids, during busy times at work, when managing our finances, or when coping with a challenging relationship. Stress is everywhere. And while a little stress is OK -- some stress is actually beneficial too much stress can wear us down and make us sick, both mentally and physically. Stress is high in software profession because of their nature of work, target, achievements, night shift, over work load. To study the demographic profile of the employees. To access the level of job stress and quality of life of the respondents. 3. To study in detail the health problems of the employees. Early diagnosis of stress induced health problems can be made out by stress scores, intense lifestyle modification, diet advice along with psychological counseling would reduce the incidence of health problems in IT sector and improve the quality of work force.
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